The illusion of being ok, the illusion of being alright is what ' Bhram ' is about. There is much one goes through, especially living far from home and a lot of it can be tough and trying. ASM urges you to seek help, and encourage others to do the same as well. Its ok not to be ok. Please scroll down for mental health help links for you outside Nepal & in Nepal. Gratitude to Ishan Onta for penning the lyrics, Anil Studios for the recording space and Samik Sapkota for the mix and master.